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How to Accomplish Your Resolutions…for REAL

I know we have all been through this and will continue to go through this each year.  January 1st just seems like the perfect time to make a fresh start, so I always enter the year with HIGH hopes and...

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2013 Spring Detox Guide

Spring is in the air! If you want to do something special for yourself in honor of this season of new beginnings, this is the ideal time of year to start, especially when it benefits your health,...

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